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In celebration of World Menopause Day on 18th October, why not make time for a little self-care?
This luxurious mousse is the ultimate evening treat – rich avocado, creamy coconut and decadent cacao blended with AquaSource Night Balance and Magnesium Complex. A delicious addition to your wind-down routine.
Our recipe serves two.
You'll need:
2 daily servings of AquaSource Night Balance
2 daily servings of AquaSource Magnesium Complex
2 ripe avocados
50g unsweetened cacao powder
60ml coconut cream or coconut milk
1 tsp vanilla extract
3-4 tsp honey
A handful of berries and cherries
Method:
Blend the avocado, cacao powder, coconut cream, vanilla extract and honey until smooth.
Add AquaSource Night Balance and Magnesium Complex, and stir until combined.
Pour the mixture into a bowl and refrigerate for 1-2 hours.
Place your favourite berries on top and indulge in a calming treat for two!
